A strong morning routine sets the tone for the rest of your day. Try this step-by-step approach:
1. Wake up at a consistent time.
2. Drink a glass of water.
3. Move your body — stretch or do light exercise.
4. Eat a nutritious breakfast.
5. Review your goals and schedule.
Consistency is the secret sauce of productivity.
Working from home can blur work-life boundaries. To prevent burnout:
– Set a strict start and end time
– Take scheduled breaks
– Create a dedicated workspace
– Communicate boundaries with your team
– Prioritize offline time after work
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